The club starts with lots of stretching. Then a run - anywhere from 1/2 mile to 1 1/2 miles. They end with running games. The coaches focus on having fun, running with the correct form, safety while running and not overdoing miles.
The big kids love going (some more than others). They get to bring Gatoraide...such a treat!
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| On our way to running club |
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| I love that this girl spent her birthday money on "cute" running clothes. A girl after my own heart! |
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| Staying hydrated! We are going to be doing a local 5k/kids fun run in a few weeks. Talk about an ideal Saturday morning....running with my family! |
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