Thursday, September 1, 2011

Lessons from 20



First, I am finally acknowledging that I am running my first marathon. 

For the longest time, I’ve been telling myself (and others) that I “have a marathon race number” and we’ll see how my legs hold up – not really committing.  I’ve been nervous about getting injured or just not being able to handle the training. 

I’ve been training for my marathon, but I think I am to the point that I can admit

 I. Am. Running. A. Marathon. 

St George Marathon in October.  My very first 26.2 miles.  I’ve been to lots of marathons and can “kinda talk the marathon lingo”.  But in 5 shorts weeks, I will be wearing that “finishers” t-shirt and sporting the medal.

Today marked my FIRST 20-miler training run for my upcoming marathon. 

I’ve been thinking about it a lot.  I’ve been reading up on tips for long runs.  My dear running bud hunted me down last night at our Ward Hoedown to bring me a cookie “for good luck on you first 20 miler”.  She totally understood my nervousness and I was so grateful for her sweet gesture!  Plus the cookie was divine!

I’ve run 17 miles and many short miles, but this is the farthest I’ve been run.  There were crazy logistics to running this morning.  We were having our Ward Rodeo, so I needed to be finished by 7:00am.  AND my running pals ran a marathon last weekend, so they needed to run shorter today.

So at 3:20am I rolled out of bed, changed into my running clothes and headed out for 8 miles before I caught up with my group.  It was already very warm, humid, and very dark.  I charged up 4 miles, stopped and watered/gu’ed up and charged back 4 miles.

My dear running friends met me at 5:00am.  We headed out for 12 more miles.  Running with friends is absolutely essential when training for a marathon.  I’ve gotten up at crazy hours and driven to crazy places just to be with a pal.  It is that important!

Immediately after we started, I started to feel pukie.  Ugh….last weekends race is still near and dear and I didn’t want 12 miles of the pukes.  I could tell I was starting to slow down.  Self doubt and weakness crept in.  “There is NO way I am going to be able to run 20 miles much less a marathon”.  This is the part, where my dear friends taught me about kindness.  While I struggled for 3 miles (and when I say struggled…well …..it was ugly), my dear friends showed me endless encouragement. 

I think while running poorly, sometimes we are stripped of our pride and any “fronts/barriers” we put up.  We become raw and all insecurities shine through.  The great thing is that “true” running friends don’t care.  They want to help and carry you through your rough patch.  I will forever be grateful for my pals “carrying” me through a few bad miles (and all the other miles too).

During this time, I realized AGAIN how much I have to learn about running.  My dear friends taught me gently and kindly about hydration, fueling, the importance of rest days and that I’m not wonder woman!

My mile 14, I was feeling much better and started running at a normal speed.  We were getting short on time and I needed to get home to help with Rodeo stuff.  But when we finished we would still be short on miles.  We decided to run the Ward Rodeo 5k for the final 3 miles. We made it back to my house, jumped in the car and drove to the start. 

We got there just in time.  It was a great distraction to run with 30 other runners.  I wasn’t running at rocket speed, but I felt good and had controlled breathing.  I have no idea what my time was (and I don’t really care)!

I hugged my dear friends goodbye knowing they will never understand HOW much I appreciate them and just being there today.

The Rodeo had a kids 1K run.  So I joined ran with Carter and Abby.  Carter took off with his buddies.  I finally caught up with Abby (I was still running slow!!).  We held hands and ran through the finish.  It was wonderful to be with my girl!


Tuesday, August 30, 2011

Teeth and Worts

We have a cutie in this house who has lost  A LOT of teeth!  Unfortunately, her front teeth are taking awhile to grow in.  I was getting worried and the last time we were at the dentist, he confirmed on the x-ray that they were there!

So while we wait for the front teeth to grow in, she lost another one!  I asked her if she was going to starve because she wouldn't be able to eat!  Thankfully, she just laughed!





Peachy had a few worts on her fingers.  Unfortunately, she inherited that trait from me (I had so many worts as a kid!!).  We went to the doctors office and had them burned off this week.  Someone wasn't happy with her mom!

When Georgia is tired or gets sad she sucks her 3rd and 4th finger.  So at bedtime, she cried and cried, "I didn't want to go to the doctor.  I can't suck my fingers now."  So we took off that beloved Strawberry shortcake band-aid, so she could go to sleep! Poor kid!

Saturday, August 27, 2011

First Day of 2nd Grade

I had three beautifuls start 2nd grade this week!  We were sure excited!

Carter

Abby

Annie

How did someone get so tall?

My lunch buddy
First day of school tradition - ICE CREAM FOR BREAKFAST (after a waffle breakfast)

Our second first day of school tradition - milk and cookies for an after school snack (enough sugar in one day to last for a week!!!)  Someone sneaking a spoonful!

Milk and cookies....yummy

Thursday, August 25, 2011

Another year older

Summer is a big time for birthdays in the Barlow family!

The first round of birthdays consisted of 3 kids turning 7 YEARS OLD!

We had 2 birthday parties (a girl and a boy party).  The girls had a luau party and Carter had a Jedi party.

Jedi costumes waiting to be handed out after "Jedi Training"

Jedi training..it is VERY difficult

Luau party - pinata

Luau party - coconut bowling

Jedi party - Darth Vader mask

All the Jedi's that just completed training

Luau party - hoola hoop contest

Luau party - picking up the pinata loot!

Birthday presents

Birthday presents
Peachy also had a big day...she turned 4!







Finally, this handsome fellow had a birthday too!

 I've been teasing him that he is officially "middle age" and I am not.  Despite being old, he is pretty fantastic!  I'm not sure how I got so lucky to be his wife!  Love you Tim!



Saturday, August 20, 2011

Some days you have it and some days you don't...

In the running world, most runs are just okay and few are spectacular.  Your body isn't able to perform at 100% all the time...hence most runs are just okay.

But those days when the running stars align and your run is spectacular .....that is what you remember during the hard runs.

Today, my running stars aligned and I had a great race (after WAY TOO MANY bad runs!!). 

Here is my running journal entry:

I had really mixed feelings going into this race.  My legs felt horrible all week (crazy spasms), so my once "race it" plan turned into just "run it". 

I got up at 4:20am and had an upset stomach. Maybe it was the Costa Vida nachos I had for dinner last night or maybe it was nerves (or both).  I had a banana and ate an apple on the way to the start.

I actually found a really great parking spot among the gazillion cars.  The bus line was seriously long.  I found out later that they ordered 24 buses and only 15 buses showed up.  So I waited in the bus line for 30-40 minutes.  Ugh.....  I saw a few people I knew which is always fun.

On the way up the canyon, I sat next to the NICEST lady.  We were talking about "a race" versus "an event".  Utah Valley half marathon/marathon was "an event" (they had enough buses, nice swag bags, fires at the start, lots of fully stocked aide stations, massages, and great stuff at the finish).  Hobble Creek Half is just "a race" to make money - no frills. 

The race started 30 minutes late....that bugs!
 
Mile 1 (8:03):  Lots of dodging people and feeling good.

Mile 2 (7:54): I ran with a gal with a pink skirt.  I love picking out people to hang with during a race.  Mile markers were definitely off - they were short.

Mile 3 (7:56):  Starting to get a bit nervous that I might be going to fast and will blow up later.  But trying to take advantage of the downhill while I can.

Mile 4, 5, 6 (7:39, 7:50, 7:48):  I grabbed a cup of water at the aide station, but just spit it out.  My stomach was still feeling funny and I didn't want to throw up so early in the race.  I passed pink skirt girl and picked up purple shirt girl.  She was speedy fast.  Really starting to think I might blow up, but wanted to hang on until mile 10...then I can blowup and throw up.

Mile 7, 8, 9 (8:12, 8:18, 8:00):  I stopped at the aide station at mile 8 (I think it was 8) and walked through it.  I wanted to take some water slowly, so I wouldn't get sick.  Lost purple shirt gal.  I was starting to get tired, but just wanted to hang on until mile 10.  There was a lot more hills - not big ones, but my legs were starting to get tired and they felt big.

Mile 10, 11, 12, 13 (8:34, 8:26, 8:30, 8:05):  Definitely hit puke zone.  I kept saying to myself, "run 3 more minutes, then puke"....over and over and over again (thankfully, I never did).  I walked through another aide station, hoping that the vomit feeling would go away.  I finally looked at my overall time on my watch (I occasionally looked at my split pace, but never the overall time).  So at mile 10 it said 1:18:00...so I figured 1:45:00 might be a reality (which would be a PR for me since having kids). 


I was just trying to hang and finish.  I could start to hear the crowds at the finish.  I started looking for my kids....seeing your family=almost finish. 



The finish line never seemed to come.  We kept going and going and going around this park.  As soon as I crossed the finish, I thought for sure I was going to puke.  So I stood there for a long time.  I got my shirt/flower/water and went to find my kids.  They were so excited and I was excited to see them.  My stomach still felt really yucky.


SO overall, I am super pleased with my time.  I ran UV Half in a 1:55:00, so I was thinking I could maybe do it again.   When I looked at my watch at mile 10, I was super surprised!  My PR for the year!
Hooray for a great day and SUPER great nap!  I will be totally useless the rest of the day!

Monday, August 8, 2011

Summer Fun - Part #2

Our second garden in May (our church provides a plot of land for those wanting to plant but don't have the space - or in our case we wanted more space to plant corn, watermelon, and pumpkins)

Ice cream after a hard morning's work at the garden

Peachy's cucumber that she grew in the 2nd garden

Barlow family reunion - riding scooters at Classic Skating

Cousins Annie and Sydney at Temple Square

Cousins Kaylee and Peachy at Temple Square

All the moms went to get pedicures...heavenly

Annie practicing her back float!
3 weeks of swimming lessons (Learning how to swim is an activity that I am NOT willing to negotiate on...swimming is a life skill and as much as they don't like it, they have to do it)

Carter (aka Slim) needs to eat a few more cookies!

Georgia is the best swimmer in our family - she has NO fear!


Our sweet Abby has a HUGE fear of water.  During our first week of swim, she was still practicing putting her face in the water.  Hooray for patient teachers who didn't put up with any nonsense and stuck her head in the water!  By the end of the 3rd week, she was jumping into the water.  I am SO proud of my Abby for working so hard!


Carter diving through 3 rings of FIRE!

Friday, August 5, 2011

Summer Fun - Part #1

Summer Dance Recital - Annie

Summer Dance Recital - Abby




Bigelow Family Reunion at Lagoo

Bigelow Cousins

Carter's basketball camp

Carter won the "Coaches Award" on the first day - Go Carter!

A really bad picture of Carter and his coach!